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The efficacy and function of kelp

Release Time:2021-08-23      Hits:428

Efficacy


Kelp is a large marine brown algae that grows in low-temperature seawater. It can be used in cooking methods such as mixing, burning, stewing, and braising. Kelp is a kind of vegetable with high nutritional value and has certain medicinal value at the same time. It is rich in mineral elements such as iodine. Kelp contains low calories, medium protein content, and rich in minerals. It has the effects of anti-radiation, weight loss and detoxification, and promote calcium absorption.


1. Radiation resistance


The colloid of kelp can promote the excretion of radioactive substances in the body with the stool, thereby reducing the accumulation of radioactive substances in the human body, and also reducing the incidence of radiation diseases.


2. Lose weight and detox


Kelp is also rich in a large amount of dietary fiber, unsaturated fatty acids and gums. Together, they can remove cholesterol attached to the blood vessel wall, smooth the intestines and stomach, promote the excretion of cholesterol, promote intestinal peristalsis, clean the intestines, detoxify, and prevent Constipation and other weight loss effects.


3. Promote calcium absorption


Kelp is rich in calcium, which can prevent calcium deficiency in the body. At the same time, regular consumption will increase the body's absorption of calcium. Adding some kelp to greasy food can reduce the accumulation of fat in the body.


4. Diuresis and swelling


A layer of white frost-like white powder is often attached to kelp, which is mannitol. It is a valuable medicinal substance that has the effects of lowering blood pressure, diuresis and swelling. It is useful for the treatment of acute renal failure, Japanese encephalitis, and acute renal failure. Glaucoma etc. are also very beneficial.


5. Moisturizing black hair


The iodine in kelp is abundant and is the main raw material for the synthesis of thyroxine in the body, and the luster of the hair is formed by the action of thyroxine in the body. Therefore, frequent consumption of kelp can make hair black. In addition, kelp contains a variety of trace elements, which can make women's skin whiter and reduce chloasma.


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